03/01/21: FIT for ALL with Overbrook Park Library - Virtual

3 months ago 18

Mon, March 1, 2021 7:00 A.M. Add to your calendar

Fitness where you are, with what you have. Exercise and strengthen your body with Healthy Communities and UliftU on Monday mornings from 7-8 a.m. from March 1 to May 3, 2021. Join us on Facebook @OverbrookParkLibrary.

Please note that medical approval is always recommended when starting an exercise program.

Healthy Communities is a partnership with the Philadelphia Department of Public Health’s Division of Chronic Disease and Injury Prevention, increases the Free Library’s capacity to offer free, accessible cooking, physical activity, gardening and mindfulness programming at neighborhood libraries throughout Philadelphia.

Read Entire Article